Hello,
As you mentioned with ST category and 190 marks, you have some chances of getting a decent government college in your state through state quota(85%).
As the admission to medical colleges based on NEET is given unsed All India Quota(15%) and state quota(85%).
Some of the colleges you might get-

• Murshidabad Medical College and Hospital, Murshidabad:previous year cutoff:183 marks
• ESI PGIMSR Joka Kolkota;184 marks
• Burdwan Medical College, Burdwan:188 marks

Follow this link to better predict your college-
https://medicine.careers360.com/neet-college-predictor
Good luck

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