Hey!

The question you have asked is very vague. Whose routine you want to know is not quite clear. Plus, it's a very complex question as routine may differ from different posts to posts. So, it's a very vague question whose proper answer cannot be provided until and unless you add more details in your question. You may write your question after adding certain details in the comment section or you may repost your question with proper details so that it can be answered accordingly and your query can be cleared.