What is Yoga

Yoga, in the simplest of terms, is an activity that enables a person in connecting with his or her spiritual, mental, and physical, being with utmost focus and concentration. With pursuing yoga courses, candidates can primarily learn physical exercise and implicate movement of body parts in a way that channelizes certain holistic health benefits. 

Along with this, yoga course also helps to learn about healthy practices like regulating breathing through various techniques, performing physical exercises, and relaxation habits for long-term well-being. The sole purpose of yoga is to combine all the senses in a particular direction and align them with the environment.  

Yoga will not only be beneficial for physical or mental health, but also will enable you to make a promising career. 

Yoga aims at eliminating these unhealthy practices and striking harmony in a person's life in such a way that both mind and body are prospered. All of this makes pursuing a career in Yoga a very feasible and secure option.

Eligibility Criteria (UG & PG) of Yoga

Mentioned below are the eligibility criteria for yoga course:

Eligibility Criteria for Undergraduate Yoga Courses

  1. Successful completion of class 12th from a recognized board with any stream with minimum aggregate marks of 40-50%.

  2. Some universities have their entrance examination which candidates have to qualify and reach the minimum cut off released before the commencement of the admission procedure.

  3. Most universities do not conduct entrance examinations for admission to do a bachelor's degree in Yoga And hence the admission to candidates is given solely on a merit basis. 

Eligibility Criteria for Postgraduate Yoga Courses

  1. Must have a bachelor's degree in the required line from a recognized institution with atleast 50% aggregate marks. 

  2. State-level and national level entrance exams are annually held for aspiring candidates.

  3. Some private universities also make it mandatory for the candidate to appear for a personal interview after the clearance of the entrance examination. 

Scope of Yoga in India and Abroad

The scope of pursuing a career in yoga is increasing day by day because a large number of people are realizing the health benefits of yoga. People have started to accept it as a part of their routine to enable themselves in detaching from the whims and fancies of monotonous life and spare some time to connect with themselves. 

Families with slightly more disposable income can even hire their trainer and health educator with fancy perks and flexible timings. On a broader level, the scope of yoga expands into sectors like public and private gyms, health clubs and studios, colleges, and schools.   

This course is also beneficial for people who have an interest in opening their enterprises as they have the option of investing and building a special individual yoga centre in various communities. 

Other big gym chains hire professional yoga instructors in their franchises. This course also assists people who have their interest in physical fitness but do not know where to start from, hence this course gives people an edge to kick start their career of being a health instructor. 

According to new government policies, it has been made compulsory for various academic Institutions to appoint at least one yoga instructor in the physical education department of the school. 

Course Fees Yoga

Minimum Fees Maximum Fees
Private Government Private Government
UG
24.00 K
B.A. in Yoga at Maharishi University of Management and Technology, Bilaspur
8.74 K
B.Sc. in Yoga at Indira Gandhi National Tribal University, Amarkantak
4.72 Lakhs
B.N.Y.S. in Yoga at Jagannath University, Jaipur
1.49 Lakhs
B.Sc. in Yoga at Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore
PG
5.00 K
P.G.D in Yoga at SRM Institute of Science and Technology, Chennai
1.40 K
P.G.D in Yoga at Govind Guru Tribal University, Banswara
3.85 Lakhs
M.D. in Yoga at Maharishi Aurobindo Subharti Institute of Naturopathy and Yogic Sciences, Meerut
2.86 Lakhs
M.D. in Yoga at Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore
DOCTORAL
1.50 Lakhs
Ph.D in Yoga at Singhania University, Jhunjhunu
2.24 Lakhs
Ph.D in Yoga at Lakshmibai National Institute of Physical Education, Gwalior
3.00 Lakhs
Ph.D in Yoga at Starex University, Gurugram
2.24 Lakhs
Ph.D in Yoga at Lakshmibai National Institute of Physical Education, Gwalior
DIPLOMA
2.00 K
Diploma in Yoga at MA Parikh Fine Arts and Arts College, Palanpur
850
Diploma in Yoga at Tamil Nadu Open University, Chennai
86.00 K
Diploma in Yoga at Mewar University, Chittorgarh
27.79 K
Diploma in Yoga at Gandhigram Rural Institute, Dindigul

Course Subjects

The subjects taught under ma yoga therapy are both practical and theoretical because of their interrelatedness. These subjects include the scientific studies of the origin of Yoga and Yoga poses, how yoga is beneficial in therapy, the physiological and psychological benefits of Yoga, etc. These subjects also discuss why and how the yoga poses came into practice and the benefits surrounding them. 

Hence, the subjects taught under this course are varied, informative as well as interesting. Following is the list of some of the subjects taught under masters of arts in Yoga therapy and yoga science. 

  1. Philosophy and Basics of Yoga Studies

  2. Basic Human Anatomy and Physiology

  3. Basic Physiological Processes

  4. Consciousness and Yoga

  5. Yoga and Health

  6. Theoretical Perspectives in Yoga

  7. Basic Research Methodology and Statistics in Yoga

  8. Practical Applications of Yoga

  9. Therapeutic Yoga Practice

  10. Scientific Study of Yoga and Consciousness

  11. Messages of Upanishad

  12. Advanced Techniques in Yoga

  13. Patanjali Yoga Sutras Insert Darshan 

Careers in Yoga

Candidates who are looking forward to pursuing a career in Yoga enjoy diverse job roles even when the work remains more or less the same. Yoga and Naturopathy is one of the most promising and upcoming career lines because of the abrupt awareness in people about the significance of Mental Health and Physical health. There is absolutely no scope of stagnation in this field. Not only that, graduates and postgraduates can engage in a part-time job along with a regular one. They can work as instructors in sports complexes and gymnasiums as this requires effort on an hourly basis. Hence the flexibility remains intact.

Candidates can also secure employment in schools, colleges, and other Yoga training centres. The health ministry also conducts projects and programs which require a high-level knowledge base and expertise which fits right for candidates who have pursued Arts and Science degrees in Yoga. 

Job Profiles and Top Recruiters

The job profiles offered to candidates after pursuing careers in yoga are multifaceted. Candidates can not only just practice and teach Yoga but also conduct research and study about it. The job profiles usually vary from instructor to physiotherapist, research officer,  yoga Consultants and many more. Sometimes families hire higher personal yoga trainers to carry out family group workout sessions and to keep tabs on everyone's workout routine. The scope in the fitness sector is huge, with potential prospects growing every day. Following are the job profiles that are offered by a few known brands and companies.

Some Job profiles under Yoga career include-  

Job profile

Job description

Yoga Instructor

The job profile of a yoga instructor includes teaching and demonstrating various asanas and Yoga poses to people.

Researcher Yoga and Naturopathy

A researcher performs experiments and finds out inferences to create qualitative data, analyze, and use it to enhance the spectrum of Yoga and its dynamics.

Trainer

The role of fitness trainers includes developing workout routines and making their clients implement them.

Yoga Therapist

The role of yoga therapist includes planning and making the patients carry out exercises that are beneficial in treating injuries.

Physical Education Teacher

The role of physical education teachers includes helping their students stay physically fit, active, and healthy.

Yoga Specialist

Yoga Specialists are Wellness professionals who expertise in practices like mindfulness, meditation, asanas, and various health programs.

Yoga Aerobics Instructor

Yoga and aerobics instructors work in the gym in batches and lead the groups in carrying out various exercise programs.

Yoga Top recruiters

Since Yoga is more of a fitness-based career, the top recruiters include medical institutions that conduct active regular research schools and colleges where physical education training is imparted,  various fitness clubs and Wellness Centres where community service is imparted for social purpose and to spread health awareness as well as beneficial practices like Yoga.  a large hospitality sector including resorts with yoga membership and personal training in gymnasiums is also a good place for yoga professionals to fetch attractive packages. 

  1. Cult Fitness

  2. Gold's Gym

  3. Vyayam Yoga Energy Centre

  4. Ministry of Ayush

  5. Yoga Alliance

  6. Yoga Certification Board

  7. Aum Yoga Shala

  8. Bodhi Wellness Centre Pvt Ltd

  9. Pradipika Institute of Yoga and Therapy

  10. Indian Federation of Yoga

Average Salary

The different organization offers attractive packages depending upon the job role, and the technicality involved these packages as certain the scope of the course following is the list of a few job profile with average annual income: 

Job profiles

Average Annual salary

Yoga Instructor

Rs. 3-4 Lakhs p.a. (Approx.)

Researcher Yoga and Naturopathy

Rs. 5-8 Lakhs p.a. (Approx.)

 Trainer

Rs. 3-4 Lakhs p.a. (Approx.)

Yoga Therapist

Rs. 6-7 Lakhs p.a. (Approx.)

Physical Education Teacher

Rs. 5-6 Lakhs p.a. (Approx.)

Yoga Specialist

Rs. 3-4 Lakhs p.a. (Approx.)

Yoga Aerobics Instructor

Rs. 3-4 Lakhs p.a. (Approx.)

Required Skillset for Yoga

The skills required to pursue a career in Yoga are not much complicated.  At most, they involve being able to persuade the clients about why and how a specific program could be beneficial for their long-term health. Professional yoga instructors should be mindful and composed in their demeanour.  

They must be able to convince their clients and clear their doubts about Yoga practices.  Some of the skills that are a must-have for candidates wanting to pursue a career in the yoga sector are as follows:

  1. Communication skills: Yoga professionals should be able to propose a health plan to their clients in a way that stands out. Effective communication skills are also required to work in fitness centres where constant one-on-one information is to be passed.

  2. Practical application: Yoga professionals must possess practical knowledge as this is the foremost requirement of pursuing any career in this line.  There should be ease and flexibility in their motions, and they should be able to demonstrate what is required effectively.

Theoretical base: Whatever practical application of yoga professionals demonstrate should come from highly specialized scientific knowledge, and they must be able to explain its origin and reason for practising. 

Course Curriculum for Yoga

There are various diploma courses, certificate courses, undergraduate courses, and postgraduate courses, available for candidates to pursue a career in Yoga. The time duration of these courses ranges somewhere between one year to three years. 

The distribution of electives in the curriculum is also highly dependent on the type of degree because both Science and Arts degrees are available in undergraduate and postgraduate programs in Yoga.

Usually, the curriculum is divided into a set number of semesters evenly. This course enriches and enhances the knowledge base of the candidate and imparts expertise in the yoga program. The curriculum includes theory papers, practical Research, and project work, and also demands clinical experience. 

This way, a holistic growth of students is kept in mind and they can make the most out of the curriculum. 

Frequently Asked Questions (FAQs)

Question: How is this course beneficial?

Answer :

This course is very beneficial in present times because in a country like India where people toil around from morning to evening and barely eat nutritious food, devoting some time out of their active life to themselves and get a sense of peace if you need the hour this is where yoga professionals come into play. 

They help guide, educate and monitor people along with giving them a direction to tell them where to start from.  

Question: What are the entrance exams I can take to take Yoga as a course?

Answer :

·         KIITEE

·         AIPGET 

 Are two entrance exams you can take to join a Yoga course.

Question: What does it cost to pursue a master's degree in Yoga?

Answer :

On average, it costs Rs. 10,000 to Rs. 50,000 for a person to pursue a professional master's degree in Yoga Sciences or yoga therapy.

Question: Is there any specific age limit or experience needed to pursue a career in Yoga?

Answer :

No. There is no specific age limit or experience required to pursue a career in Yoga. However, the candidates must be at least 17 years or older to apply.

Question: What are the prerequisites to pursue a career in Yoga?

Answer :

The only prerequisites to pursue a career in Yoga Sciences are that the candidate should have passed Class 12th with 50% aggregate if going forward for an undergraduate course. The candidates should also be keenly interested in health programs, health science, and should also be physically and mentally fit.

Questions related to Yoga

Showing 62 out of 62 Questions
12 Views

i want PGD IN YOGA. PLEASE SHOW THE COLLEGES NAME IN UDAIPUR RAJASTHAN.

Rishika Dutta 18th Jun, 2021

1. Mohanlal Sukhadia University, Udaipur

2. Udaipur College of Yoga, Udaipur

3. Bhupal Nobels' University, Udaipur

4. Pacific University, Udaipur

6 Views

I have completed my MSc in Electronics in 2006 and now I am a certified Yoga teacher, Can I take up UGC NET in YOGA now ( 2021 or 22)

Shweta Goel 14th Jun, 2021

Hello,

The eligibility criteria for UGC NET in yoga is as follows:

  • At least 55% marks should be secured by candidates belonging to the General category in their Master Degree or equivalent Examination from a university recognized by UGC.
  • Reserved categories: Candidates belonging to the OBC/SC/ST/PwD categories should have completed their Master’s degree or equivalent program with at least 50% of marks to be eligible for UGC NET.
  • Age of the candidate must not be above 28 years, which means your birth year should be 1993 or after that.

If you have completed your masters in 2006, then you do not match the age criteria. I am sorry to inform you but you are not eligible for UGC NET in yoga.

Hope this information helps you.

9 Views

Could you please tell me the syllabus of M.sc yoga entrance exam?

Papeya Dubey Student Expert 13th Jun, 2021

Hello,

You haven't specified your query is for which entrance test, nevertheless generally the entrance test of postgraduate level is based on the syllabus of graduation level studies only, based on this when it comes to yoga you need to be well acquainted with its history, origin, principles, developments, aims, objectives etc, this is just a general perception which I have tried to provide, you should visit the official website of the entrance test to know the detailed information for this, also if the entrance test includes other sections,

7 Views

I have done M.com from Himachal University , am i eligible to give NET exam in Yoga ?

Shweta Goel 10th Jun, 2021

Hello Srishti,

The eligibility criteria for NET in Yoga is as follows:

  • 55% aggregate in post graduation if you are from general category.
  • 50% in post graduation if SC/ST/OBC/PWD
  • Age criteria: 31 years (JRF) ; no age limit for assistant professor if you are from general category
  • 36 years (JRF) ; no age limit for assistant professor if you are from SC/ST/OBC/PWD.
17 Views

You are interested in applying for the position of Yoga teacher in a reputed Physical Fitness Centre. Write a formal letter

Aditi amrendra Student Expert 31st May, 2021
Hello,


I am writing the body of the letter that you need to send you add for the details and format.

Myself (name) and I would like to to join your Institute as a yoga teacher and I think I am a perfect fit for this job as I have done my Yoga course from (xyz Institute) and also I have worked as a teacher in a yoga center for a few months. I would really like to join this Institute as o really like teaching yoga. I have a good experience in this, i would request you to take an interview as this will help me in showing my knowledge. Looking forward for the reply.

Thanking you
(Your name)
The question have been saved in answer later, you can access it from your profile anytime. Access now

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