Quick Facts

Medium Of Instructions	Mode Of Learning	Mode Of Delivery
English, Hindi, Sanskrit, Telugu	Self Study, Virtual Classroom	Video and Text Based

Course Overview

The Certificate Program in Yoga and Stress Management course strives to provide multi-dimensional information with a mixture of both Psychology and yoga. The course is offered by a premier Sanskrit institution named National Sanskrit University, Tirupati, via online mode. The course provides both theoretical and practical knowledge to the students.

Candidates who enrol for the Certificate Program in Yoga and Stress Management syllabus learn about psychological aspects, such as stress management, relaxation techniques, anxiety, etc., and aspects related to yoga, such as asanas and kriyas pranayama, etc. The course does not demand any specific higher level of work or educational eligibility.

The programme can be pursued by international students as well. The duration of the Certificate Program in Yoga and Stress Management online course is six months.

Also Read:
Psychology Certification Courses

The Highlights

Online curriculum
Six months duration
First come, first serve basis option available
Self-paced course
Offered by the National Sanskrit University, Tirupati
Four different mediums of instructions- English, Hindi, Sanskrit, and Telugu

Programme Offerings

Video sessions
Practicals
exam
Theory
Live Classes
Online Class

Courses and Certificate Fees

Certificate Availability	Certificate Providing Authority
yes	National Sanskrit University, Tirupati

Indian candidates must pay a sum of Rs. 8,000 as the Certificate Program in Yoga and Stress Management fees
International students or NRI who want to get admitted to the programme must pay USD 220 or Rs. 16,240 as the course fee

Certificate Program in Yoga and Stress Management Fees details

Heads	Amount
Course fee for Indian students	Rs. 8,000
Course fee for International and NRI students	USD 220 or Rs. 16,240

Eligibility Criteria

Education

Students who want to attend the certification course must have completed SSC or Matriculation.

What you will learn

Stress toleranceKnowledge of YogaKnowledge of Psychology

After completing the Certificate Program in Yoga and Stress Management training successfully, applicants will be able to understand the following concepts-

Candidates will be able to learn about traditional yoga practices to get rid of stress
Students will gain valuable insights into the psychological aspects of the mind
Participants will come to know about different psychological approaches to cope up with stress
Students will start understanding the main causes of anxiety and stress through the Certificate Program in Yoga and Stress Management
Candidates will learn about the significance of breathing in the process of stress management
Participants will come to know about different yoga practices and asanas in the Certificate Program in Yoga and Stress Management programme
Candidates will be able to estimate the causes of stress through several psychological tests
Students will gain an understanding of several relaxation techniques throughout the online course

Who it is for

The Certificate Program in Yoga and Stress Management training is intended for the following people-

Students who want to cope up with psychological issues
Students who are interested in Yoga

Admission Details

Candidates who are willing to be a part of this programme must follow the below-mentioned steps:

Step 1: Participants must click on the programme details URL - https://nsktu.ac.in/wp-content/uploads/2020/12/6-months-of-YSM-Prospectus-converted.pdf

Step 2: The applicants are then requested to fill the application form to apply - https://docs.google.com/forms/d/e/1FAIpQLSdDdYSvoK4hpzFBaxEcRB_BTdblFk38X5WwKraBMiCvklWzEw/viewform.

Step 3: After filling in the details, candidates need to make the fee payment simultaneously.

Step 4: The transaction slip needs to be attached before submitting the form.

Step 5: Once the form is submitted and payment is received, candidates are successfully registered in this programme.