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    Quick Facts

    Medium Of InstructionsMode Of LearningMode Of Delivery
    EnglishSelf StudyVideo and Text Based

    Courses and Certificate Fees

    Certificate AvailabilityCertificate Providing Authority
    yesUniversity of Exeter, Exeter





    The Syllabus

    • Working With Post-Natal Mothers
    • Getting Started: Introduction to understanding the depression cycle
    • Identifying TRAPs: Identifying patterns that help maintain the depression cycle.

    • Turning TRAPs Into TRACs & Breaking Patterns
    • Support And Communication

    • Being a ‘Good Enough’ Mum, ‘Mummy Goals’ and Alternative Coping Strategies
    • Strategies for Staying Well

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