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Understanding Anxiety, Depression and CBT
Beginner
Online
5 WeeksQuick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Courses and Certificate Fees
| Fees Informations | Certificate Availability | Certificate Providing Authority |
|---|---|---|
| INR 2000 | yes | University of Reading, Reading |
Understanding Anxiety, Depression and CBT Fee Structure
Description | Amount in INR |
Buy this course | ₹2,000 /one-off payment |
Subscribe & save | ₹6,500 for one year |
Limited access | Free |
The Syllabus
- Welcome to Week 1
- Processing and making sense of the world
- Influences on perception: Selective attention and perceptual expectancy
- The influence of mood on perception
- How does perception relate to CBT?
- Review and reflect
- Welcome to Week 2
- What does depression look and feel like?
- Depression in the real world
- A CBT model of depression
- Review and reflect
- Welcome to Week 3
- Thinking about 'normal' anxiety
- What do anxiety disorders look and feel like?
- Anxiety in the real world
- A CBT model of anxiety
- Review and reflect
- Welcome to Week 4
- Behaviour change in depression
- Behavioural activation
- Behaviour change in anxiety
- Graded exposure
- Review and reflect
- Welcome to Week 5
- How is thinking affected in anxiety and depression?
- Cognitive restructuring
- Behavioural experiments
- Generalised Anxiety Disorder - GAD
- Review and reflect
Instructors
Articles
28 Sep'21, 05:34 AM
28 Sep'21, 05:34 AM