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Understanding Depression and Low Mood in Young People
Beginner
Online
5 Weeks
8,254 INR Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | Futurelearn |
The fees for course Understanding Depression and Low Mood in Young People is -
| Head | Amount |
| Subscribe & save | Rs. 6,500 |
| Buy this course | Rs. 8,254 |
| Limited access | Free |
The Syllabus
- Recognising the symptoms and causes of depression in young people
- The impact on parents and carers
- Understanding self-harm and minimising risk
- Seeking help and treatment options
- Identifying the foundations of good mental health
- Exploring the importance of sleep, eating, and physical activity
- Introducing the concept of behavioural activation for young people
- How to monitor activity and increase valued activities to get more reward from life
- How to manage different views of what is a valued activity
- Giving positive reinforcement and rewards
- How thinking tricks us and keeps us stuck in low mood
- Challenging thoughts
- Helping your child find the facts, face the facts
- Understanding that adults have negative thoughts too
- Looking after yourself
- Managing conflict
- Dealing with communication problems and stress
- Planning for the future, dealing with setbacks and solving problems
- Getting more help
Instructors
Articles
28 Sep'21, 05:34 AM
28 Sep'21, 05:34 AM