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COVID 19 Helping Young People Manage Low Mood and Depression
By University of Reading, Reading via Futurelearn
Online
2 Weeks
Free Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | Futurelearn |
The Syllabus
- Why is this course important?
- Structuring your day and promoting healthy habits
- The importance of modelling and self-care
- Summary
- Welcome to Week 2
- Tips on managing thoughts and feelings
- Communication and getting along
- Self-reflection and developing resilience
- What next?
Instructors
Articles
1 Jul'21, 04:03 AM
1 Jul'21, 04:03 AM
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