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Quick Facts

Medium Of Instructions	Mode Of Learning	Mode Of Delivery
English	Self Study	Video and Text Based

Course Overview

The Positive Psychiatry and Mental Health Certification Course is a 100% online course provided on the Coursera platform aimed at enhancing awareness and knowledge about positive mental health. The course will discuss the vital aspects concerning mental health promotion and healthy lifestyle strategies.

The Positive Psychiatry and Mental Health Live Course are offered by the University of Sydney and delivered by Sonia Kumar from the Brain and Mind Centre. Through the evidence-based learning approach of the course, learners will be able to gather valuable insights from mental health researchers and experts in the field.

The online course will also discuss major mental disorders and methods of treatment suitable for everyone. After the completion of this Positive Psychiatry and Mental Health Training Course, learners will be awarded a shareable certificate of completion.

The Highlights

Shareable certificate
Flexible deadlines
100% online
20 study hours
Evidence-based learning
Video lectures
Practice exercises
Academic readings
Graded assignments
Peer feedback
English medium
Financial aid
Subtitles in English, Arabic, French, Portuguese (European), Italian, Vietnamese, German, Russian, Spanish

Programme Offerings

Digital Shareable Certificate
Flexible Deadlines
100% Online
English medium
English Subtitles
20 Study Hours
financial aid
video lectures
Practice Exercises
Academic Readings
Graded Assignments
peer feedback

Courses and Certificate Fees

Certificate Availability	Certificate Providing Authority
yes	Coursera

The Positive Psychiatry and Mental Health Course provide two options to learners regarding fee payment. You can either choose the free version of the course and get access to all course materials except the certificate or you could purchase the course at Rs.2,361 and get a shareable course certificate.

Positive Psychiatry and Mental Health Course Fee Structure

Particulars	Fee Amount in INR
Audit mode(no certificate)	Free
Course Fee(certificate included)	Rs.2,361

What you will learn

Mental strengthKnowledge of Psychology

After completing the Positive Psychiatry and Mental Health Classes, you will learn about the following topics:

Positive mental health
Stress and recovery
Importance of physical health and lifestyle
Exercise for mental health conditions
Relaxation and mindfulness strategies
How to identify your personality strengths
Attachment theory, social connections
Australian Aboriginal views on wellbeing
Anxiety, depression, and addictions,
Symptoms, causes and treatments of mental illnesses
Creative arts as therapy
Spiritual and religious practices for recovery

Who it is for

The Positive Psychiatry and Mental Health Course is suitable for anyone interested in learning about psychology and mental health and who wish to become a psychiatrist.

Admission Details

Follow the steps given below to enroll in Positive Psychiatry and Mental Health Live Course:

Step 1: Click on the URL given below -

https://www.coursera.org/learn/positive-psychiatry

Step 2: Click on the “Enroll for Free” option and choose the desired option.

Step 3: Fill in the required details and complete the process.

The Syllabus

Videos

MOOC overview
Wellbeing
Positive mental health and Psychiatry
Stress
Recovery perspective
Tina's Story - Part 1
Positive Psychology
8 Steps to Happiness

Readings

How to navigate the MOOC
Overview of assessments and activities
About the Pre-course self-assessment scales
Module 1 Reading list
Essential reading - Mental Health and Wellbeing
Essential reading - Stress
Essential reading - 100 ways to support recovery
Essential readings - the PERMA Model

Practice Exercise

Pre-course knowledge test

Videos

Exercise
BONUS: The benefits of pet ownership
Yoga and mental health
Sleeping well
Nutrition: Prevention
Relaxation
Mindfulness
Personality strengths
A strengths approach to community mental health

Readings

Essential readings - Exercise
Recommended resource - Yoga
Essential readings - Sleep
Recommended resource - About the Insomnia Severity Index
Essential readings - Nutrition
Essential reading - Breathing and relaxation exercises
Recommended resources - Mindfulness
Recommended resources - Strengths Assessment and VIA Survey of Character Strengths
Module 2 Reading list

Videos

Attachment and mental health
Creative selves
Autonomy and connection
Families and carers
Aboriginal Australians: social and emotional wellbeing
Social and economic participation
The YES Project
Consumer communities
Work and mental health

Readings

Recommended resource - Attachment
Recommended resource - The benefits of social support
Recommended resource - Aboriginal Health and Wellbeing
Recommended resources - Consumer communities
Essential reading: Australian and New Zealand Consensus Statement on the Health Benefits of Work
Recommended resources on work and mental health
Module 3 Reading list