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Quick Facts

Medium Of InstructionsMode Of LearningMode Of Delivery
EnglishSelf StudyVideo and Text Based

Course Overview

The course is designed to help participants understand chronic pain conditions and how they can be prevented through self-management in our cognitive, physical, behavioural, social, spiritual, emotional, and environmental realms. Curated by James Fricton, the Preventing Chronic Pain: A Human Systems Approach certification by Coursera provides its learners with the clinical characteristics and underlying causes of various common pain conditions.

Learners of the Preventing Chronic Pain: A Human Systems Approach certification course will be given extensive and in-depth knowledge about the peripheral, central, and genetic mechanisms of chronic pain. Discovering the significance of adopting a human systems approach in healthcare, which serves as a foundation for integrated, interdisciplinary, and personalised care, focusing on pain prevention and overall well-being. This ten-week-long course is offered by the University of Minnesota.

The Highlights

  • Approx. 44 Hours To Complete
  • Certification By the University of Minnesota
  • Financial Aid Available
  • Beginner Level Course

Programme Offerings

  • graded assignment
  • Certification
  • discussion forum

Courses and Certificate Fees

Fees InformationsCertificate AvailabilityCertificate Providing Authority
INR 2414yesCoursera

Preventing Chronic Pain: A Human Systems Approach online certification fees are Rs. 2,414.

Preventing Chronic Pain: A Human Systems Approach fee structure

Course Name
Fee
Preventing Chronic Pain: A Human Systems Approach
Rs. 2,414

Eligibility Criteria

Certification Qualifying Details of Preventing Chronic Pain: A Human Systems Approach

Learners of the Preventing Chronic Pain: A Human Systems Approach training have to achieve an 80% or higher score on all of the graded quizzes for certification.

What you will learn

Preventing Chronic Pain: A Human Systems Approach classes, learners will study the following topics:

  • Understanding how chronic pain affects many people and poses a big challenge for health care.
  • Identifying the common types and causes of chronic pain and how they involve different mechanisms in the body.
  • Learning to prevent chronic pain and improve well-being by applying specific strategies.
  • Learning about different factors of chronic pain and how they are affected by health conditions.

Who it is for

The Preventing Chronic Pain: A Human Systems Approach online course is designed for anyone interested in learning more about chronic pain and how to prevent it. This includes people who are currently experiencing chronic pain, people who are at risk for developing chronic pain, and healthcare professionals who want to learn more about how to prevent chronic pain in their patients. For example:


Admission Details

Follow the steps below to join the online course.

Step 1- Click on the link below:

https://www.coursera.org/learn/chronic-pain

Step 2- Click on the “Enrol for Free” button.

Step 3- Login/signup using an email id, create one if required to begin with the course.

Step 4- Choose the course payment plan. You can also audit the course for free. Auditing the course does not allow access to the certificate.

Step 5 - After the payment of the fee, an email with the course details will be sent to you as a confirmation of being enrolled in the course.

The Syllabus

Videos
  • Promo Video for the Course
  • Course Overview (v2) 
  • International Myopain Society Introduction 
  • The Campaign for Preventing Pain and Addiction
  • The Prevalence of Chronic Pain 
  • The Health Care Dilemma that Chronic Pain Poses
  • A New Paradigm
Readings
  • Weekly Overview
  • Getting Started
  • Syllabus
  • Paper on Preventing Chronic Pain: The MOOC
  • Meet the Faculty
  • Outline of The Dilemma of Chronic Pain
Quiz
  • Module Quiz: Health Care Dilemma
Discussion Prompts
  • Discussion: Introduce Yourself
  • Discussion: Barriers to dealing with chronic pain

Videos
  • Assessment of Pain using a Transformative Care Model 
  • Characteristics of a Pain Evaluation 
  • Patient Interviews 
  • Assess Your Seven Realms
  • Patient Interview 1: Angie
  • Patient Interview 2: Bernie
  • Patient Interview 3: Lorrie
  • Patient Interview 4 : Chantelle
  • Patient Interview 5: Lydia
  • The Biomedical Model versus a Human Systems Approach 
  • Holistic complexity: "The whole is greater than the sum of its parts" 
  • Chaos Theory: Small changes, big impact 
  • How do you want to be? 
  • Cybernetics: the cycles of our lives
Readings
  • Weekly Overview
  • Outline:The Personal Impact of Chronic Pain
  • Outline: The Balance between Health and Illness
Quizzes
  • Module Quiz: Personal Impact of Chronic Pain
  • Module Quiz: The Balance Between Health and Illness
Discussion Prompts
  • Discussion: Personal Impact
  • Discussion: Human Systems, cybernetics, and chaos theory

Videos
  • Myofascial Pain: Clinical characteristics 
  • Myofascial Pain: Causes 
  • Myofascial Pain: Perpetuating factors 
  • Myofascial Pain: Trigger point examination 
  • Myofascial Pain: Management strategies 
  • Clinic Trigger Points Demo 
  • The Impact 
  • Common Orofacial Disorders 
  • Temporomandibular Disorder 
  • Risk and Protective Factors 
  • Treatment of TMD 
  • Prevention of TMD
Readings
  • Weekly Overview
  • Outline: Myofascial Pain
  • Update on myofascial pain and fibromyalgia
  • Handout: TMD and Orofacial Pain
Quizzes
  • Module Quiz: Myofascial Pain
  • Module Quiz: TMD and Orofacial Pain
Discussion Prompts
  • Discussion: Trigger Points
  • Discussion: Temporomandibular and Orofacial Pain

Videos
  • What You Can Do to Prevent Headaches: An introduction 
  • Understanding Your Headache 
  • Headache Diagnosis 
  • Headache Triggers and Contributing Factors 
  • What About Muscle Dysfunction? 
  • Transformation of Episodic to Chronic Heachache 
  • Managing Headaches: An individualized treatment plan 
  • Treatment Planning: Simple to complex 
  • Presentation 
  • Diagnosis 
  • Severity 
  • Misconceptions 
  • Medication Management (1:02:57)
  • Lifestyle Management
Readings
  • Weekly Overview
  • Handouts for Headache
  • Handout: New Developments in the Management of Fibromyalgia Syndrome
Quizzes
  • Module Quiz: Headache
  • Module Quiz: Fibromyalgia
Discussion Prompts
  • Discussion Question: Headache
  • Discussion: Fibromyalgia

Videos
  • Arthritis: Understanding and expectations 
  • Arthritis: Risk and protective factors 
  • Strategies to Manage Arthritis Pain 
  • Screening for Functional Mobility 
  • Chronic Pain Scope and Nature of the Problem 
  • Peripheral and Central Neural Mechanisms of Pain 
  • Molecular Pathways of Persistent Pain 
  • The Overlapping Features of Chronic Pain Conditions 
  • Personalized Care for Chronic Pain
Readings
  • Weekly Overview
  • Handout on Arthritis
Quizzes
  • Module Quiz: Arthritis
  • Module Quiz: Chronic Pain Mechanisms
Discussion Prompts
  • Discussion: Barriers to recovery
  • Discussion: Chronic pain mechanisms

Videos
  • Musculoskeletal Pain Mechanisms 
  • Repetitive Strain 
  • Postural Strain 
  • Exercise 
  • Preventing Injury 
  • Clinic Demo: Exercises 
  • Clinic Demo: Stretching 
  • Last Scroll: The Blessing of Health
  • The Cognitive Dimension of The Pain Experience: Understanding and expectation 
  • Self-efficacy and Self-management 
  • Resilience and Adaptation to Change 
  • Embracing Change: Improving resilience
Readings
  • Weekly Overview
  • Handouts on the Body
  • Outline for The Mind
Quizzes
  • Module Quiz: Body
  • Module Quiz: The Mind: The Cognitive Dimension
Discussion Prompts
  • Discussion: Exercise, posture, and reducing strain
  • Self-efficacy

Videos
  • The Cycles of the Social Lives We Live 
  • Neuroplasticity: Mechanisms for Social Risk 
  • Abuse, Conflict, and Social Stressors: Inner Conflict and Pain 
  • Post-Traumatic Stress (PTSD) and Chronic Pain 
  • Occupational Stress, Secondary Gain, Disability and Chronic Pain 
  • Social Support and Positive Relationships: Protective Factors 
  • Negative Emotions are Risk Factors for Chronic Pain 
  • Protective Factors: Managing negative emotions and harnessing positive psychology for healing
  • Self-management of Chronic and Daily Emotional Challenges for Physical Relief 
  • Experiential Exercises for Self Regulation
Readings
  • Weekly Overview
  • Handouts for Society and Pain
  • Handouts for Emotions and Pain
Quizzes
  • Module Quiz: Society
  • Module Quiz: Emotional Challenges
Discussion Prompts
  • Discussion: Social support and pain
  • Positive Psychology: Applied

Videos
  • The Lifestyle Treadmill 
  • Sleep and Chronic Pain 
  • Diet and Chronic Pain 
  • Obesity, Eating Disorders, and Chronic Pain 
  • Chemicals: Medication, Smoking, Alcohol and Recreational Drug Use 
  • Daily routines (Activity Level, Balance, Pacing, Timing, and Variation) 
  • Video Exercise: Guided Relaxation 
  • Environmental Risks and their Impact on Chronic Pain 
  • Motor Vehicle Accidents and Chronic Pain 
  • Personal Accidents and Chronic Pain 
  • Medical and Dental Treatment Risks and Chronic Pain 
  • Infection Risk: Staying Clean, Infection Free, and Healthy 
  • Pollution: Air, Noise, Vibration, and Weather 
  • Protect Yourself: Environmental Changes to Prevent Chronic Pain
Readings
  • Weekly Overview
  • Handout: Lifestyles and Pain
  • Handout: Environment and Pain
Quizzes
  • Module Quiz: The Lifestyle Realm
  • Module Quiz: The Environment
Discussion Prompts
  • Discussion: Lifestyle Improvements
  • Discussion: Environmental Circumstances

Videos
  • Restoring Wellbeing: The Roles of Hope and Purpose in Recovering from Chronic Pain 
  • The Perils of Perception: The Effects of Stress on Mind, Body, and Emotions 
  • Coming Back to Yourself: The Efficacy of Compassion and Mindfulness 
  • Exercises: Breathing, Relaxation, and Mindfulness Meditation 
  • Last Scroll: The Blessing of Love v2 Last
  • Outcome Present State Test (OPT) Model 
  • Knowledge Representation and Framing 
  • Clinical Reasoning Web 
  • Listening and Understanding People's Stories 
  • Creating and Activating Clinical Reasoning Dynamics 
  • The Complementary Nature of Problems and Outcomes 
  • The Four Cs of Clinical Judgment 
  • Last Scroll: The Leaning Tower and Fear v2
Readings
  • Weekly Overview
  • Handout: Spirit and Pain
  • Handout: The Patient's Story
Quizzes
  • Module Quiz: Spirit: Gaining insight, hope, and purpose
  • Module Quiz: The Patient's Story
Discussion Prompts
  • Discussion: Effects of Stress
  • Understanding the patient's story

Videos
  • Addressing Issues the with our Current Health Care System 
  • Implementing Transformative Care: The Case of Mona Lisa 
  • What Interventions Work for Chronic Pain? 
  • What about Opioids to Prevent Chronic Pain? 
  • What about Surgery to Prevent Chronic Pain? 
  • Developing a Transformative Treatment Plan 
  • Integrated Health Coaching
  • Take-home Messages about Chronic Pain 
  • Transformative Care: Patient Interview 1: Janet
  • Transformative Care: Patient Interview 2: Brianna
  • Provider Interview: Dr. Karen Lawson
  • Provider Interview: Dr. Miles Belgrade
  • Provider Interview: Dr. Stefan Friedrichsdorf
  • Provider Interview: Dr. Mary Jo Kreitzer
  • Provider Interview: Dr. Matt Monsein
  • Provider Interview: Dr. Bill Manahan
  • Why improve our health care system?
  • Barriers to improving health care 
  • Transforming our health care system 
  • Who can improve the health care system?
Readings
  • Weekly Overview
  • Handout: Implementing Transformative Care
  • Handout: Improving the health care system
  • Course Evaluation
Quizzes
  • Module Quiz: Transformative Health Care
Discussion Prompts
  • Discussion: Transformative Care
  • Discussion: Changing Health Care

Evaluation process

The Preventing Chronic Pain: A Human Systems Approach certification syllabus makes learners go through graded quizzes and score 80% or higher for certification.

Instructors

University of Minnesota, Minneapolis Frequently Asked Questions (FAQ's)

1: How much time per week do I need to dedicate to the Preventing Chronic Pain: A Human Systems Approach online course?

The amount of time you need to dedicate to the course will vary depending on your learning style and how much time you have available. However, most people find that they need to spend 2-3 hours per week on the course.

2: Are there any case studies or real-life examples included in the course?

Yes, there are case studies as well as interviews with patients who have suffered chronic pain.

3: Is the Preventing Chronic Pain: A Human Systems Approach online certification course based on scientific research and evidence?

Yes, the course is based on scientific research and evidence. The course materials are drawn from a variety of sources, including peer-reviewed journal articles, books, and government reports.

4: Is there a discussion forum or any form of interaction with other participants?

Yes, there is a discussion forum where you can interact with other participants in the course. This is a great way to share ideas and learn from others.

5: Is there a specific schedule for the course, or can I study at my own pace?

The course is self-paced, so you can study at your own pace.

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