Which foods improve the levels of immunoglobulins in the body?
Answer (1)
2nd Jan, 2023
Foods with high contents of vitamin A, vitamin E, lycopene, and zinc improve the levels of immunoglobin in the body. Food items such as eggs, cream, red meat, cheese, beans, cashews, green leafy vegetables, avocados, apricots, watermelon, etc. provide a sufficient amount of the mentioned nutrients.
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