Quick Facts

Medium Of Instructions	Mode Of Learning	Mode Of Delivery
English	Self Study	Video and Text Based

Course Overview

The ‘Stress Management’ online course is organized as an elective program for individuals and students at their undergraduate and postgraduate levels. The course discusses the various concepts and theories that enable the process of managing stress and preventing them from going beyond control. This online certification program is provided by the Swayam online education portal in association with the National Programme on Technology Enhanced Learning (NPTEL).

The course curriculum is structured into four modules that are delivered to the students in four weeks. The classes are held online aided by experiential learning methods of video lectures, assessments, and the final examination led by the course instructor Prof. Rajlakshmi Guha from the Centre for Educational Technology at the Indian Institute of Technology Kharagpur.

The ‘Stress Management’ online certification course which belongs to the multidisciplinary domain equips students with a course certificate and credit points after completion of the course.

The Highlights

Online course
Four weeks program
IIT faculty
Elective program
Undergraduate and postgraduate level
Course certificate
Credit points

Programme Offerings

Course Modules
Online Classes
Books
references
Course credits
Course completion certificate

Courses and Certificate Fees

Fees Informations	Certificate Availability	Certificate Providing Authority
INR 1000	yes	IIT Kharagpur

The ‘Stress Management’ certification fee is not needed for the course but students will have to pay the exam registration fee to write the exam.

Stress Management fee structure :

Fee Type	Fee Amount
Program Fee	Nil
Exam Registration Fee	Rs. 1000

Eligibility Criteria

The candidates registering for the ‘Stress Management’ online training should have good communication skills and proficiency in English.

Certificate qualifying details

The students of the ‘Stress Management’ certification by Swayam will become eligible for the certificate after completing the course with the assignments and final exam.

The average score in the assignments should be 25% (10/25) and in the final exam should be 75% (30/75) to have a final total of 40/100.

What you will learn

Strategic MindsetStress toleranceKnowledge of Psychology

The ‘Stress Management’ certification syllabus is framed for the students to understand the techniques and strategies involved in the management of stress. The learners will know about the methods to control stress and prevent its dangerous consequences. The students gain psychological perspectives and an understanding of the methods to build resistance to the negative impact of stress.

Who it is for

Clinical Psychologist

The ‘Stress Management’ online certification course is targeted at psychologists, individuals, and students in their undergraduate and postgraduate levels who are interested in building their expertise in controlling stress to live healthily.

Admission Details

The admission for the ‘Stress Management’ online course is done by registering online through the course website as mentioned below,

Step 1: Go to the course page using the link, https://onlinecourses.nptel.ac.in/noc23_hs138/preview

Step 2: Find the ‘Register/Sign In’ option.

Step 3: Fill in the details for registration.

Step 4: Join the course.

Application Details

Students applying for the ‘Stress Management’ by Swayam should enter their account details if already registered on the registration form for the course or can create a new course account by entering the basic details. They can also get in with their Google, Facebook, or Microsoft account ID.

The Syllabus

Evaluation process

The candidates of this online free course by Swayam should attend the final proctored exam conducted at the end of the course at the allotted centres after registration and payment through the course website. This makes them eligible for the ‘Stress Management’ course certificate.