Mental Health and Resilience for Healthcare Workers
Learn how to manage anxiety as a healthcare worker with Mental Health and Resilience for Healthcare Workers by Coursera.
Beginner
Online
5 Hours
2,699 INR Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Course Overview
Mental Health and Resilience for Healthcare Workers is a three-week-long online certification course designed to help healthcare workers manage their mental health. Provided by Coursera, this course will help you and your healthcare institution better manage the mental health challenges of being a healthcare worker. The primary purpose of the Mental Health and Resilience for Healthcare Workers certification course is to document and explain the lessons learned from initiatives that have been implemented to help healthcare workers manage their mental health.
The Mental Health and Resilience for Healthcare Workers certification, offered by the University of Toronto, will discuss the psychology behind the interventions so that healthcare institutions and healthcare workers can understand why they work. Dr. Heather Gordon will share the mental health interventions she implemented at UHN during the pandemic, and Professor Steve Joordens will explain the psychology behind these interventions.
The Mental Health and Resilience for Healthcare Workers online course contains seven modules with a total duration of five hours. The course consists of several topics such as mental health and wellness, anxiety, burnout and resilience, relaxation, and gratitude.
The Highlights
- Offered by University of Toronto
- Beginner level
- 5 hours of learning
Programme Offerings
- Certificate of completion
- Online Classes
- assessments
- Flexibility
Courses and Certificate Fees
| Certificate Availability | Certificate Providing Authority |
|---|---|
| yes | Coursera |
Mental Health and Resilience for Healthcare Workers Certification Fee Structure
Particulars | Details |
Course with certification | Rs. 2,699/- |
Course without certification | Free |
Eligibility Criteria
Certification Qualifying Details
To obtain the Mental Health and Resilience for Healthcare Workers certification by Coursera, you must complete all seven modules of this course successfully.
What you will learn
After completing the Mental Health and Resilience for Healthcare Workers certification syllabus, you will learn how to assess the level of anxiety by using self-assessment tests.
Upon completion of the Mental Health and Resilience for Healthcare Workers training, you will be able to manage anxiety by learning to summon relaxation through mindful interaction with your environment and foundational basics such as good nutrition and exercise.
Who it is for
The Mental Health and Resilience for Healthcare Workers certification by Coursera can be pursued by anyone who wants to learn more about mental health, anxiety, and resilience. Also, this course can be helpful for healthcare workers such as:
Admission Details
Check out the instructions below to enrol in the Mental Health and Resilience for Healthcare Workers classes:
Step 1: Go through the URL below: https://www.coursera.org/learn/health-resilience-healthcare-workers
Step 2: Click on ‘Enroll for Free’.
Step 3: Login or sign up with your credentials.
Step 4: You will be redirected to the payment gateway. Pay the course fee and access the modules.
Application Details
Log in or sign up on the official provider website to enrol in the Mental Health and Resilience for Healthcare Workers certification course.
The Syllabus
Video
- Welcome to Our Course!
Practice Exercise
- Welcome Quiz
Videos
- Refresh from Stress - Dr. Gordon
- Understanding Anxiety - Prof Joordens
- Music and the News - Prof Joordens
Practice Exercises
- Refresh from Stress Quiz
- Understanding Anxiety Quiz
- Music and the News Quiz
Videos
- Laughter Yoga - Dr. Gordon
- Put On A Happy Face
- Take the Wheel
Practice Exercises
- Laughter Yoga Quiz
- Put On A Happy Face Quiz
- Take the Wheel Quiz
Videos
- Gratitude
- With a Little Help From My Friends
- Everything is Relative
Practice Exercises
- Gratitude Quiz
- Help from my Friends Quiz
- Everything is Relative Quiz
Videos
- The Power of Resilience
- The Foundations of Mental Health
- Just Relax
Practice Exercises
- Resilience Quiz
- Foundations Quiz
- Just Relax Quiz
Videos
- Burnout
- Perspective
Practice Exercises
- Burnout Quiz
- Perspective Quiz
Video
- Good Bye!
Instructors
University of Toronto, Toronto Frequently Asked Questions (FAQ's)
This is a five hours long.
No prior experience is required for this course. However, some pre-existing knowledge about mental health will be helpful.
This course has seven modules with approximately five hours of learning.
You can enrol in this course simply by registering on the official provider website with your information.
In this course, you will learn about the mental health challenges that healthcare workers face and effective strategies for managing mental health.