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Music For Wellness
Beginner
Online
4 Weeks
Free Quick Facts
| Medium Of Instructions | Mode Of Learning | Mode Of Delivery |
|---|---|---|
| English | Self Study | Video and Text Based |
Courses and Certificate Fees
| Fees Informations | Certificate Availability | Certificate Providing Authority |
|---|---|---|
| USD 59 | yes | Berklee College of Music, Boston |
The Syllabus
- Introduction on singing and songwriting techniques
- Role of rhythm and chanting / engaging the body as an instrument (clapping, stomping, dancing)
- Circle singing exercise - get up and dance! (collective recording experience)
- Process of creating a song
- Application for real life
- PMR Explained
- PMR Exercise
- Pranayama Explained
- Pranayama Exercise
- Elements of a lullaby
- Application for real life
- What is Flow?
- What is Mantra? History, meaning, importance. Short excerpt of a well known mantra (Find diverse mantras from different cultures)
- Guided meditation for awakening (western classical - for instance, Chopin’s raindrop prelude)
- Elements of a jingle (give an example)
- Application for real life
- Who are you… what music has shaped you over the years?
- What is a Personal Playlist?
- Develop a Playlist, based on the specific type of impact each song has on you work)
- How to create Daily Practice using your special music (Bottom half of Pg 37)
- Application for real life and enhancing overall wellness