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Yoga courses give you the amalgamation of mental, physical, and spiritual practices for the attainment of inner peace. Over recent years, Yoga has been an integral part of people all around the world as it poses to offer tons of health benefits. People who have an interest in learning the inception, and the practices of yoga can pursue a career in this field with many yoga courses online.
A career as a yoga teacher or instructor after learning any yoga certificate course can be promising, and rewarding both in terms of the growth of an individual. The aim of yoga is to keep the mind, and body prepared for striking harmony in an individual's life. Hence a career through free yoga classes online can be a convenient, secure, and feasible option.
What is Yoga?
Yoga, an ancient practice simply means to help connect an individual spiritually through different forms, and practices of yogic activity, by providing focus, and concentration. With the advent of yoga courses online, candidates can channel a lot of health as well as mental benefits. The word yoga is derived from the Sanskrit word ‘Yuji’ which means union, and any yoga certificate course will teach this to the students.
The healthy practices in yoga that originated in India, include breathing using various techniques by indulging in physical exercises that induce relaxation in the mind and body in the long run. The yoga courses online, yoga certification courses and yoga training courses are designed in such a way that the candidates will learn about the different kinds of asanas, the anatomy of the human body, and the history, and benefits of yoga.
Who can learn Yoga?
Yoga is for all and can be practiced by people of all abilities, and ages. For anyone who wants to practice the techniques of spirituality that can help integrate the mind, spirit, and body towards enlightenment that any yoga certificate course usually teaches. Anyone can learn yoga but in case one is a beginner, then taking professional training should be taken directly from yoga teachers.
Eligibility Criteria For Yoga Courses
The yoga courses have different kinds of eligibility criteria for the different undergraduate, graduate, and diploma courses or certification courses.
Eligibility Criteria for Undergraduate Yoga Courses
- Successful completion of the 12th class with any stream but from a recognized board, and a minimum average mark of 40-50 percent.
- Sometimes the candidates may have to qualify for an entrance examination, and reach the minimum cut-off before the admission process begins.
Eligibility Criteria for Postgraduate Yoga Courses
- A bachelor's degree with 50% marks, and that too from a recognized university
- Both national, and state-level entrance exams may be held annually for postgraduate yoga courses that have to be cleared by the graduate students.
Eligibility Criteria for Diploma Yoga Courses
- The candidates must have completed their class 12 examinations and got 50 percent marks.
- Also, a medical test is conducted by the college authorities that have to be cleared off to be a part of the diploma courses.
Entrance Exams for Yoga Training Courses
The entrance exams for joining yoga courses are AIPGET and KIITEE. The Ayush Postgraduate Entrance Test or AIPGET is for enrolling in postgraduate yoga training courses. The Kalinga Institute of Industrial Technology holds the KIITEE exam for students enrolling in both UG and PG yoga courses.
Skills Required For Yoga Courses
The skills that a yoga teacher should have are not complicated. They must have the basic capability of pursuing clients and making them aware of how yoga can benefit them in the long run. They must be clear in their communication and must be mindful of their behavior. The skills mentioned below must be possessed by the candidates if they are looking to pursue yoga certification courses.
- Communication Skills
- Practical Application
- Demonstration Ability
- Observation Skills
- Creative Thinking
- Social Perceptiveness
- Ability to Persuade others
- Active Listening
- Ability to Monitor
- Decision Making
- Time Management
- Learning Strategies
- Service Orientation
What You Will Learn in Yoga Online Courses?
The topics covered in different yoga certification courses will include many scientific topics like the physiological, and psychological aspects of yoga on the body, and mind. Yoga courses online will discuss the different kinds of yoga poses, their invention, and their benefits. Some of the topics discussed are mentioned below can be found in any yoga training course:
- Theoretical Perspectives in Yoga
- Philosophy and Basics of Yoga Studies
- Consciousness and Yoga
- Therapeutic Yoga Practice
- Basic Human Anatomy and Physiology
- Basic Physiological Processes
- Messages of Upanishad
- Yoga and Health
- Basic Research Methodology and Statistics in Yoga
- Practical Applications of Yoga
- Scientific Study of Yoga and Consciousness
- Advanced Techniques in Yoga
Popular Online Yoga Courses and Certifications
Yoga courses are taught in India both online, and offline. Let us look at some of the most popular yoga certifications offered to interested candidates.
Have a look at some of the most sought after specialisations under the certifications stream that are worth considering other than yoga training courses:
Career Opportunities after Yoga Courses
There can be diverse job roles for the candidates who have pursued yoga courses online. Both yoga, and naturopathy are upcoming careers because propel are getting aware of their mental, and physical health as the years are passing by. Both graduates and undergraduates can never face stagnation in their careers as they can take up both part-time jobs and regular career options. The students can work as yoga instructors in gyms on an hourly basis keeping their flexibility intact after pursuing any kind of yoga training course. However full-time career options in schools, colleges, and government-administered yoga centers can also be taken up based on their knowledge and expertise.
Salary Trends After Yoga Courses
Different organizations may hire yoga instructors, and pay them depending on their qualifications, years of experience, and the learnings gained form yoga certification online courses. The usual average salary may vary depending on the profile the candidates choose for themselves. Here are some job profiles, and their average annual salary trends after a person pursues some of the best yoga certification courses:
Approx Average Salary (Per Annum)
Rs. 3-4 LPA
Rs. 3-4 LPA
Researcher Yoga and Naturopathy
Rs. 5-8 LPA
Rs. 6-7 LPA
Yoga Aerobics Instructor
Rs. 3-4 LPA
Physical Education Teacher
Rs. 5-6 LPA
Rs. 3-4 LPA
Scope of Yoga Courses
The scope of pursuing a career in yoga is constantly on the rise because, with days passing, people are realizing the health benefits yoga has on the body, and mind. Both nationally, and internationally, the scope of yoga has become broader and is expanding into different sectors like public, and private gyms studios, and health clubs along with schools, and colleges. Hence yoga certification online courses are a great way to kickstart a career as a yoga teacher.
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Yoga is a fitness-based career, and the top-level recruiters can be anyone ranging from schools, colleges, medical institutions, and fitness clubs. Any place that hires physical educational training teachers can be a top recruiter like fitness community centers, wellness resorts, and spa clubs. Many hospitality companies also provide yoga memberships and offer attractive salary packages to yoga professionals. Some of the top recruiters who hire yoga professionals after they pursue yoga online training courses are:
- Yoga Certification Board
- Gold's Gym
- Cult Fitness
- Ministry of Ayush
- Pradipika Institute of Yoga and Therapy
- Vyayam Yoga Energy Centre
- Yoga Alliance
- Aum Yoga Shala
- Bodhi Wellness Centre Pvt Ltd
- Indian Federation of Yoga
Yoga Courses by Top Providers
All kinds of free yoga classes online, yoga courses online, online yoga certification, and yoga online training classes are made available for everyone by top online providers like Udemy, Swayam, and more.
Explore Popular Platforms Yoga Certification Courses
Here are some of the most popular online yoga online certification courses offered by some of the top providers:
- Simpliv Learning Online Yoga Course and Certifications
- Swayam Online Yoga Courses & Certifications
- Udemy Online Yoga Courses & Certifications
Q) What are the benefits of pursuing yoga certification courses?
Ans) Online yoga certification courses will help people develop a connection between healthy eating, and maintaining an active lifestyle by practicing yoga.
Q) How much does it cost to pursue a master's degree in Yoga?
Ans) On average, the cost of pursuing a Yoga Science or yoga therapy professional master's degree varies between Rs. 10,000 to Rs. 50,000.
Q) What is the minimum age to pursue yoga certification courses online?
Ans) After the candidates turn 17 they can pursue any different kind of free yoga certificate course that is available online.
Q) Can you pursue courses in yoga sciences after class 10th?
Ans) Candidates who have not passed class 12 are not allowed to pursue yoga courses that are paid or any kind of free yoga certificate course.
Q) Is there any limit on the age to pursue free yoga classes online?
Ans) For someone to apply for yoga courses, their minimum age should be 17 years or older.
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