Human Health and Disease deals with the biological basis of health, causes of diseases, and body defence mechanisms. Health is defined by the WHO as a state of physical, mental, and social well-being, not merely the absence of disease. This chapter explains types of diseases, immunity, prevention strategies, lifestyle disorders, and NEET-relevant concepts.
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Human Health and Diseases is a must for understanding how the body protects itself and reacts to different internal and external threats. The matter includes significant areas such as the categorisation and etiology of diseases, mechanisms of immunity, categories of pathogens, modes of transmission of disease, and prevention and treatment methods. It also covers disorders related to lifestyle, the physiology of addiction, cancer, and the consequences of drug and alcohol abuse. These subjects give an overall idea about how health is being preserved and how different factors cause illness and disease.
Factors affecting Health
Types of Diseases
Immunity
Alcohol and Drug Abuse
Important Concepts - Pathogens, Vaccination, Cancer, AIDS
Health can be defined as a state of well-being where an individual feels body, mind, and social well-being. It is not only the absence of disease but also having the energy and ability to enjoy life to the fullest. Good health is dependent upon healthy nutrition, staying active, getting ample rest, and managing stress. It also has to do with living in a clean environment and avoiding bad habits.
Many factors affect our health:
Genetic disorders inherited by parents cause deficiency or defects at birth.
Infections are conditions brought about by microbes, such as bacteria or viruses.
Lifestyle, diet, exercise, sleep, and habits all contribute to fitness or overall good health.
| Component | Explanation |
|---|---|
Nutrition | Provides essential nutrients that fuel body functions and maintain health. |
Physical Activity | Enhances cardiovascular health, strengthens muscles, and improves flexibility. |
Sleep | Helps restore the body and supports mental and emotional well-being. |
Hygiene | Prevents infections and diseases by maintaining cleanliness and sanitation. |
| Factor | Explanation |
|---|---|
Stress | Chronic stress can lead to conditions like anxiety, depression, and burnout. |
Lifestyle | Poor diet, lack of exercise, and substance abuse negatively impact mental health. |
Trauma | Past trauma or abuse increases the risk of developing mental disorders. |
Genetics | Family history of mental illness can predispose individuals to similar conditions. |
Environment | Unhealthy surroundings or chronic illnesses can affect emotional well-being. |
Brain Chemistry | Imbalance in neurotransmitters like serotonin or dopamine may cause disorders. |
Cognitive Health | Regular mental activity supports memory, attention, and overall brain function. |
A disease is a condition that causes the body or mind to perform abnormally. It results from some form of abnormality in the body, such as an infection, injury, or imbalance. Diseases can be caused by microbes, such as bacteria or viruses, unhealthy habits, or genes passed from parents. Some diseases are short-lived, such as the flu, and others, such as diabetes, last longer. Treatment and prevention also vary according to the disease.
Human diseases fall into two categories:
A condition that has existed since birth
Disease that occurs during a person's lifetime
Basic points about Congenital and Acquired are discussed below:
| Congenital | Acquired |
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Pathogens are often responsible for the disease. Lifestyle choices, genetic factors and environmental factors are other causes.
Pathogens: Bacteria, viruses, parasites and fungi cause infectious diseases. For example, flu virus and tuberculosis.
Lifestyle Choices: smoking, poor diet, and lack of exercise and sleep can result in heart disease, diabetes, and obesity.
Genetic Factors: Genetic mutations are inherited and can lead to diseases such as cystic fibrosis or sickle cell anaemia.
Environmental Factors: Pollution, exposure to hazardous chemicals, and poor living conditions can lead to respiratory diseases, cancers, and other health issues.
Diseases can be transmitted through:
Direct Contact: Diseases can be transmitted through direct contact. (For example, flu and chickenpox)
Indirect Contact: Diseases are transmitted via contaminated surfaces, objects, or food and water (norovirus or hepatitis A).
Vectors: Insects or animals act as a medium of transmission for diseases. They carry pathogens from one host to another. For example, mosquitoes transmit dengue and malaria fever.
Transmission via Air: Pathogens present in droplets spread through the air. For example, tuberculosis and COVID-19.
There is a famous saying, “Prevention is better than cure." There is a lot to do to protect yourself from disease.
Healthy Lifestyle: Have a balanced diet, sufficient sleep, and do some physical activities regularly to boost your immune system.
Hygiene: There is some minute work to do to reduce the risk of infections. Maintain cleanliness and proper sanitation. Wash your hands regularly before having a meal.
Vaccination: Immunise yourself against diseases like polio, influenza and measles by taking a vaccine and building immunity.
Eliminate risk factors: avoid exposure to harmful substances such as smoking, and alcohol.
Masks: Use masks to avoid pollution and air-borne diseases.
To treat bacterial, viral, and fungal infections, antibiotics, antivirals, and antifungals are used, respectively. Anti-inflammatory medications and painkillers are used to treat symptoms.
The table below lists the common diseases that affect humans:
| Disease | Symptoms | Causes | Preventive Measure |
|---|---|---|---|
Malaria | Fever, chills, sweating, headache, nausea | Plasmodium parasite transmitted by Anopheles mosquitoes | Use insect repellent, mosquito nets, and antimalarial drugs |
Weak immune system, opportunistic infections, weight loss, fatigue | Human Immunodeficiency Virus (HIV) | Safe sex practices, avoid sharing needles, antiretroviral therapy (ART) | |
Tuberculosis (TB) | Persistent cough, chest pain, night sweats, weight loss | Mycobacterium tuberculosis bacteria | BCG vaccination, good ventilation, proper treatment of active TB cases |
Variations by type can include lumps, abnormal bleeding, weight loss, and fatigue | Genetic mutations, lifestyle factors (smoking, diet), environmental exposures | Regular screenings, healthy lifestyle, avoiding carcinogens | |
Diabetes | Increased thirst, frequent urination, fatigue, and blurred vision | Insufficient insulin production (Type 1) or insulin resistance (Type 2) | Healthy diet, regular exercise, maintaining a healthy weight, and monitoring blood sugar levels |
The immune system refers to the body's ability to fight off infections by invading viruses or foreign bodies. There are two types, such as.
This protection is available from the time of birth and provides barriers to attack by any foreign agent that causes infections. In addition, there are four types:
Physical barrier
Physiological barrier
Cellular barrier
Cytokine barrier
This type of resistance is directly related to the pathogen, and a person acquires it during his or her lifetime.
The immune system disorders include:
Allergies occur when the immune system reacts to certain things such as pollen, medicines, food, etc. The human immune system can distinguish between foreign molecules and bodies. However, there are cases when the body beats its cells. As a result, it is harmful to the body and is called an autoimmune disease. A usual example of such a given effect is rheumatoid arthritis.
Cancer refers to the uncontrolled and abnormal replication of cells. These cells capture and kill neighbouring tissues, and the continuous proliferation of cancer cells causes metastasis. The basics of cancer are discussed below:
| Tumor Type | Nature | Characteristics | Causes of Cancer |
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Drug abuse commonly includes cannabinoids, coca alkaloids and opioids. Few medicines can be found in the fungus, especially in flowering plants. Opioid drugs also bind to the opioid receptors present in the human GI tract and the CNS (Central Nervous System). On the other hand, cannabinoids interact with cannabinoid receptors in the brain. Examples of such drugs are hashish, marijuana, and charm.
Important questions asked in NEET from this topic are:
Classification and types of mutations
Causes and effects of mutations
Q1. Assume a population that has reached herd immunity for an infectious disease. If an infected individual is introduced to this population, which of the following is most likely to occur?
(A) The infection will spread exponentially across the population.
(B) The infection will spread linearly across the population.
(C) A few individuals may get infected, but the infection will not spread across the population.
(D) No other individual will be infected by the disease.
(A)
(B)
(C)
(D)
Correct answer: 3) (C)
Explanation:
The point at which the proportion of susceptible individuals falls below the threshold needed for transmission is known as the herd immunity threshold. Herd immunity is a form of indirect protection from infectious diseases. When a sufficient percentage of a population has become immune to an infection, it breaks the chain of transmission thereby reducing the likelihood of infection for individuals who lack immunity against that infection.
Hence, the correct answer is option 3) A few individuals may get infected, but the infection will not spread across the population.
Q2. Maintenance of personal and public hygiene is very important for
Prevention of infectious diseases
Control of non - infectious diseases
Control of infectious disease
More than one correct answer
Correct answer: 4) More than one correct
Explanation:
Maintenance of personal and public hygiene is very important for the prevention and control of many infectious diseases. Measures for personal hygiene include keeping the body clean; and consuming clean drinking water, food, vegetables, fruits, etc. Public hygiene includes proper disposal of waste and excreta; periodic cleaning and disinfection of water reservoirs, pools, cesspools and tanks and observing standard practices of hygiene in public catering.
Hence, the correct answer is option 4 - More than one correct answer
Q3. The term 'Health' is defined in many ways. The most accurate definition of health would be:
Health is the state of body and mind in a balanced condition
Health is the reflection of a smiling face
Health is a state of complete physical, mental and social well-being
Health is a symbol of economic prosperity.
Correct answer: 3) Health is a state of complete physical, mental and social well-being
Explanation:
To lead a quality life, physical fitness alone is not sufficient. Mental and Social well-being hold equal importance. A quality life is achieved through a balance of physical, mental, and social well-being. Mental health is crucial for emotional resilience, stress management, and overall happiness. Social well-being fosters strong relationships, a sense of community, and social support. Together, these aspects contribute to a harmonious and fulfilling life.
Hence, the correct answer is option 3) health is a state of complete physical, mental, and social well-being.
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Frequently Asked Questions (FAQs)
The key concepts in human health and disease are the types of diseases, common infectious diseases, infections, AIDS, cancer, etc.
Different ways of transmitting the virus are through sexual contact, blood transfusions of infected people and the use of one needle for more than one person.
The field of neoplasm - benign and malignant research is known as oncology.
The Human ImmunoDeficiency Virus (HIV) is responsible for causing AIDS.
Human diseases fall into two categories:
Congenital: A condition that has existed since birth
Acquired: Disease that occurs during a person's lifetime
Washing hands before meals protects one from pathogens that may transmit infectious diseases and helps the individual to be much healthier and cleaner.
Physical health can be influenced by key aspects: nutrition, physical activity, sleep, and hygiene.
Infectious diseases are Pathogens and contagious from one individual to another. On the other hand, non-infectious diseases are not transmitted from person to person. The latter is mostly caused by genetic or environmental factors and/or the result of bad habits in day-to-day life.