best protein for running (workout)
Answers (2)
7th Sep, 2021
hi..
4 of the Best Protein Supplements for Runners (& 3 Smoothie Recipes to Use Them in)
- Protein for Recovery. The key to recovering quickly and staying healthy as a runner is matching your protein intake to the mileage you are running. ...
- Whey Protein. ...
- Soy Protein. ...
- Rice Protein. ...
- Plant-Based Proteins. ...
- Easy-to-use recipes.
Comments (0)
7th Sep, 2021
Hi Bhiwani,
If you are new to this or if you want to go for best affordable protein then you can go for-
Oziva- It is a plant based Protein. It has different categories which targets muscle growth, weight gain etc.
If you can invest in best and expensive protein, then you can go for-
- Myprotein
- Whey protein
- Muscle blaze
- Casein protein
Moreover, the natural or say homemade proteins you can have are:-
Cheese, Eggs, Soyabean, Soya Milk, Lentils(Dals), Different kind of beans.
Regards..
Comments (0)
Related Questions
Trending Articles/News
