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How can I reduce my sleep from 6 hrs to 4 hrs ??

Avneet Kaur 27th Nov, 2019

Answer (1)

rajaman9300 Student Expert 27th Nov, 2019

Hello Avneet

Why on Earth do you need a 4 Hrs of sleep, please reduce it to 2 so that you can work more.

Please, i repeat please do not try to reduce you sleep timing, you are already at the par line and sleeping anything less than 6 will harm your body until and Unless you are Modiji.

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