how maintain time to prepare WBCS with my Engineering simultaneously .. also I'm in 1st yr.

Hi aspirant

While you are studying for your Engineering , you can maintain your wbc count by intake of such things in your meals which can increase wbcs .

Eating vitamin C will help. Fruits like oranges, lime , lemons are rich in vitamin C . Also you can eat papaya, guava, berries and pineapples. Eating raw veggies will be beneficial like cauliflower, broccoli, carrots

You can consume good rich in protein.

Bell peppers also increases wbc count.

Above all you must have certain time for your meals, eat healthy things and have meals at time.avoid junk food will certainly help you out.