how to avoid musterbation please help me
Answer (1)
1st May, 2020
Hello,
.
To avoid self gratification you must be more concerned towards the Goals. Make less use of mobile, do not get addicted to Mobile. The more you interact with social media, the more difficult it will be to rid away from it. Engage yourself in some useful work. Distract yourself from it to any work where you are getting to it.
NOTE= self stimulation is ok unless you exceed limit's. There are cons more then pros Remember
.
To avoid self gratification you must be more concerned towards the Goals. Make less use of mobile, do not get addicted to Mobile. The more you interact with social media, the more difficult it will be to rid away from it. Engage yourself in some useful work. Distract yourself from it to any work where you are getting to it.
NOTE= self stimulation is ok unless you exceed limit's. There are cons more then pros Remember
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