How to overcome porn addition during neet ug preparation?? Plzzz replyy

hi

• Stop focusing on NOT watching porn."

Guess what? If you’re thinking about not watching porn, you’re thinking about porn. As long as porn is in your mind, you will have a lot of trouble letting it go.

The correct approach is to just forget about it. Get clear that watching porn is not a part of your life anymore. It’s a thing of the past.

. Focus your mind on the stuff that matters. Your family, your dreams, your health, your career.

• Install an Internet porn blocker and put it on the strictest settings. Put in a password that you don't have memorized, write it down and put it in a difficult place to retrieve.

Hope it helps