How to overcome with distraction in boards ?
1. The foremost reason of distraction while studying is mobile phone, so make sure that you put your phone on silent mode.
2. Turn off your internet connection.
3. Always study in an empty and seperate room where there is no disturbance.
4. Stay motivated to your goal.
5. Always take short breaks while studying for hours.
6. Take ample hours of sleep.
Hope this helps, all the best.
Hello student ,
First of all you should avoid using mobile phones unless required. Social media is also killing most of the precious time since it takes you to another virtual world and lets you think about it time and again. Therefore reduce the use of smartphones and social media platforms. Live in the real life which will surely minimize distractions. Further the best way is to talk to yourself. Rethink about your aim. Try to focus on your goal. Distraction can be reduced if you have determination. Determination towards your goal minimizes unwanted thoughts and actions. If you have that determination to do something, you’ll definitely succeed. Meditation is also an effective process to reduce distractions. Try to take out some minutes from your day to day life and meditate yourself alone in a room .
Hope it will help you ! Good luck !
