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How to physically fit for join IMA

hemendra purohit 11th Sep, 2020

Answer (1)

sheetal 11th Sep, 2020

Hello Hemendra !

Here is a list of exercises you need to do to be physically fit for joining IMA -

Running

Skipping

Push-ups

Sit-ups

Chin ups

Rope climbing

Basics of swimming

You can get the entire workout plan on its official website.

All the best !

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