I am having specks . I can't see far . How to make my eyes healthy?

Hello Mahir,

For good eyesight you have to firstly focus on your diet and tey to stay away from screens in night. You have to keep a good protein diet which will include high green leafy vegetables and fruits. Eat more carrots and nuts and almonds. Try to sleep one without using mobile devices which can't strain your eyes. Try checking to the doctor and keep visiting monthly for development and make your eyesight good.