I am in 11th std. and I want to become a weightlifter in Olympics ...my age is 16 years .. please tell the complete procedure ?
Answer (1)
Hello,
So for becoming a weightlifter in Olympics you need to start early. According to your age the things you can proceed with are:
- Join a local Weightlifting club which affiliated with the country's association.
- Get to know the right way to perform Exercises.
- Get a good coach.
- Have a proper diet.
- Start by taking part in small state level competitions.
I hope it will be helpful.
Good luck.
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