I don't know if it is right place to discuss this or not but i will feel you people very kind to answer this. i am in my last phase of preparation of jee and in this phase a lot of things have started to happen . i can not manage my day with studies with lack of ... i am trying but fail every time.

thanks for such a motivation but i want to say that i have got on addicted on watching movies and i cannot find the right way though I tried

this is my problem which i could not solve and need help

theharsh224 the 1st rule for addiction control is get rid of what triggers you. for example, if you watch television and it triggers you, then as a 1st move, cut the tv connection. if you watch movies in computer, then either dont download or dont use the application that you use to watch movies. if possible get rid of the pc till exam, or if you watch in phone then you cant avoid phone as you will use it to study too. in that case, dont download movies, use parents phone for studying so that you dont see movies in it. turn your phone off. break friendship of people who make you watch movies. they actually spoil your life. and if nothing works, get yourself quarantined. so phone, pc, tab, tv or anything. if you feel bored, count number of letters in some random page of your book. you will start studying automatically. i hope this helps. if not, get to me again too. all the best

Harish Jayaraj thanks a lot
I must try this with my addiction of movies .u said rightly i need phone which was truly a hurdle in completely leaving it. i will try managing it with my parents phone