i got fever because of overthinking i got headache nor able to sleep properly nor able to study i am thinking again again thats i am 21 weak in all aspects&Don't know how to start sbi preparation how to overcome depression as started after 2 years gap i want to go back but can't bcoz it my last try
Answer (1)
3rd Feb, 2021
Hello Candidate,
One thing you must keep in mind before starting your preparation or while preparing that- Since it is your last attempt you have to give it all you have or work up to your full potential.
Now in order to overcome your depression and previous misadventures, you should start meditation and be in a good company of optimist people really guide you in the right way, like mentors or your parents.
The best way to improve your concentration, used to avoid distractions as much as possible especially of mobile phones and social media and really focus on your study material and try out as many sample paper and more examinations as you can.
All the best!!
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