I m.in very stressfull mind how to come out from it
Answer (1)
7th Feb, 2019
Hi Akhila, if you are in stress then it means you are thinking about same thing for a lot of time. So try to divert your mind from that thing. You can make use of your hobbies to do that. Don't be alone. Every time try to be with your friend or with your family. Try to speak with them. You can also play games that you like too much.
I think it may help.
Thanks.
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