Mental and physical health goverment half yearly paper class 9
Short Answer Questions:
What is the meaning of physical health?
Define mental health and explain why it is important.
Write any four habits that improve daily physical fitness.
What is a balanced diet? Mention its components.
Explain the importance of personal hygiene.
Define immunity and explain how it can be improved.
What is the role of sleep in maintaining health?
Long Answer Questions:
Explain the relationship between physical health, mental health and social well-being.
What are the major causes of stress in adolescents? Discuss ways to reduce stress.
Explain the importance of nutrition and give a detailed note on a balanced diet for students.
Explain the role of yoga and meditation in improving mental stability.
What are lifestyle diseases? Explain any two with causes and prevention.
Explain safety rules at home and school to prevent accidents.




