mera study Karne ka bahut man karta hai but jab mai study karti hu to man nahi lagata hai....?

Hello rupal, it happens with most of us, there are times when there  is a lot to study but when we open the book, our mind just get diverts to different directions, it is completely okay to get these thoughts while you sit to study, there is a way you can get over it, not completely but some extent, make an aim first, and then get that to your mind while you study, your aim can make you focus and will help you to not to get distract, hope this helps.
Thanks.

You are not alone Rupal. Sab ke sath yehi Hal hai. Sab ye sochte hain ki aaj poore 4 ya 5 ghante padheneg but hota opposite hai.

Isliye main jo kehta hun uspe dhayan dena, agar subh man bana liya ho padhne ka to ye mat banana ki aaj 5 ghante padhungi ya 6 bas ye banana ki aaj sirf aadhe ghante ke lie padhna hai aur sirf padhna hai naki side mein phone chalana hai. Bas isi aadhe gahnte ko roz 15 min increase karte jao.

Kabhi bhi lagatar 2 se jayada mat padhna. 2 gahnte padhai ke abd 45 mins ka self treat like Social media and all (if only you want) aur phir 2 ghante ki padhai.