what should i do to wake early in morning? if i sleep late then wake late but if i sleep early then also wake late. i am very anxious. help
Answer (1)
19th Sep, 2018
Try keeping alarm and be passionate enough to study. Once you start getting up go for some basic exercise as this willmake you geared up and ready to study. You can take small naps in afternoon to recover your sleepage dose. Once this becomes your practice then uour biological clock will accustom to this pateern and you will also get adequate sleep and good results .
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