Question : Which Amino acid is necessary for our Brain's chemical messengers, including Melatonin, Dopamine, Noradrenaline, and Thyroxine?
Option 1: Leucine
Option 2: Phenylalanine
Option 3: Tryptophan
Option 4: Valine
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Correct Answer: Phenylalanine
Solution : The correct option is Phenylalanine .
One necessary amino acid is phenylalanine. High-protein foods contain it. Learning and memory may both be enhanced by it. It might improve mood and attentiveness. Norepinephrine is the neurotransmitter that the body makes using phenylalanine.
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