Staff Selection Commission Stenographer Grade C & D Exam
Question : Comprehension:
Read the following passage and answer the questions that follow.
When consuming your favourite fruit is forbidden by your doctor or dietician, it is time to find out why rather than trying to have more of it on the sly. Conventional diet advice for weight watchers and diabetics puts mangoes on the red list, and not without reason. Keeping scientific information about mangoes in mind, recommendations about the fruit warrant a relook. This is because of its impact on body weight, blood sugar, and health. It's true that ripe mangoes are high in carbohydrates and sugars and have a high glycemic index. One of the seventh most popular fruits worldwide, it provides roughly 80 kilocalories per 100 g (a medium-sized ripe mango would carry about 130–150 calories), which mainly comes from carbohydrates (20 per cent).
Due to their high sugar content, mangoes are high in calories. But does this mean that diabetics and weight-watchers should be banned from having it? The answer is no, if one adjusts for calories, i.e., substitutes it with an equivalent amount of calories and carbohydrates in the meal.
Better still, combine it with a low-glycemic food. Low-glycemic foods include pulses, legumes, low-fat dairy (milk, curd), vegetables, nuts, and seeds. So mangoes can make a safe entry into the diet if one is able to keep the caloric intake and carbohydrates constant, i.e., take the right amounts. With over 2,500 varieties around the world, the popularity of mangoes clearly lies in their aromatic sweetness. This tropical fruit can also boast a huge array of impressive health benefits.
The mango is known to be an excellent source of many vitamins, such as vitamin C (ascorbic acid), B vitamins (thiamine, riboflavin, and niacin), and vitamin A (B-carotene). Ripe mangoes generally possess a higher number of phenolics, researchers say. This makes mangoes a good source of antioxidants with anti-cancer and anti-inflammatory properties. With reasonably good fibre content, it provides a good combination of soluble and insoluble fibre. Soluble fibre is good for digestion, and its insoluble variant is good for the management of blood cholesterol and sugar levels.
But before you start planning a mango party, there is a need for caution. Remember that mangoes, being high in sugar, predominantly fructose, should be consumed in appropriate portions. This is particularly true for weight-watchers, diabetics, and those with high cholesterol levels.
Question: Mangoes are high in calories. What is its main source of calories?
Option 1: Antioxidants
Option 2: Vitamins
Option 3: Fibre
Option 4: Carbohydrates
Correct Answer: Carbohydrates
Solution : The correct choice is the fourth option.
As stated in the last line of the first paragraph, mango provides roughly 80 kilocalories per 100 g, which mainly comes from carbohydrates (20 per cent).
Therefore, the correct answer is carbohydrates.
Question : In which of the following Olympics was field hockey included as a sport for the first time?
Option 1: 1908
Option 2: 1904
Option 3: 1912
Option 4: 1900
Correct Answer: 1908
Solution : The correct option is 1908.
During the London Olympics of 1908, field hockey was added to the Summer Olympics for the first time. Field hockey's position as an Olympic sport was established when it was included in the games, and it has been a component
Read the given passage and answer the questions that follow.
I was a chef in the Taj banquet kitchen when the gunshots started that night. Initially, the news was that it was an internal gang war in a neighbourhood nearby and that it would die down soon. It was only at about 10.30 or 11 p.m. that we understood the magnitude of what was going on. We were seven chefs in the kitchen that night, not one of whom left the Taj despite knowing all exit points. By then, the shootout had happened at the Wasabi restaurant and all those who had survived were pouring into the banquet hall and kitchen where we were working. As soon as we heard about the shootout, we prepared sandwiches for our surviving guests, which we then handed out. After this, we entered the corridor to escort our guests out of the hotel through the back entrance. We had successfully helped a few guests when I saw the left profile of a terrorist in a red cap who began shooting. I was standing next to a refrigerator when my head chef and his assistant chef both got shot. There was chaos, panic, and fear as our guests started running everywhere, but by then they had opened fire in all directions. All of a sudden, everything went quiet, and that silence was the worst. I tried looking around for survivors, but it was just me. I stayed there for a few hours until I realised that no help would be coming anytime soon. I looked at the refrigerator where I'd been only a while ago, and it had 3 bullet holes in it. I'd narrowly escaped death, but it was horrifying to see that my guests and colleagues hadn't been as lucky. I won't look back on that day as just a terrorist attack, but as a day when many brave individuals looked death in the eye to help others.
Question:-
'All of a sudden, everything went quiet and that silence was the worst.' The narrator felt so because:
Option 1: the narrator was afraid of dying
Option 2: the narrator was alone to manage the kitchen
Option 3: it indicated everyone had run away
Option 4: it appeared as if everyone around had been shot
Correct Answer: it appeared as if everyone around had been shot
Solution : The fourth option is the correct answer.
Explanation: The narrator felt that the silence was the worst because it signalled a sudden stop to the chaos, and he feared the impact it had on everyone around, suggesting
Question : Directions: Select the option that is related to the third letter cluster in the same way as the second letter cluster is related to the first letter cluster. FORCE : IGVSJ :: CROSS : ?
Option 1: WWSVG
Option 2: SVHWW
Option 3: XXSVG
Option 4: THIWW
Correct Answer: WWSVG
Solution : Given: FORCE : IGVSJ :: CROSS : ?
Add 4 in the positional value of FORCE as shown to obtain the required code –
Thus, FORCE is coded as IGVSJ. Similarly, follow the same pattern for CROSS : ? –
Thus, CROSS is coded as
Question : Select the most appropriate ANTONYM of the given word.
IMPEDE
Option 1: expedite
Option 2: disrupt
Option 3: block
Option 4: delay
Correct Answer: expedite
Solution : The correct choice is the first option.
The term impede implies hindering or slowing down progress, while its antonym expedite denotes speeding up or facilitating a process. In grammatical terms, "expedite" serves as the direct opposite, indicating the removal of obstacles or acceleration of an
Question : Directions: Select the figure that will replace the question mark (?) in the given figure to complete the pattern.
Option 1:
Option 2:
Option 3:
Option 4:
Correct Answer:
Solution : On comparing the question figure and all the answer figures, the following figure will combine and make the complete pattern –
Hence, the first option is correct.
Question : Directions: In a certain coding language, lo re ga indicates Doors Are Locked, sa ga pa indicates People Are Angry, so du pa indicates People Live Now, and bu so indicates Go Now. What would sa so indicate in that code language?
Option 1: Are Live
Option 2: People Live
Option 3: Angry Now
Option 4: Are Now
Correct Answer: Angry Now
Solution : Given: 1. Doors Are Locked ⇒ lo re ga 2. People Are Angry ⇒ sa ga pa 3. People Live Now ⇒ so du pa 4. Go Now ⇒ bu so
By comparing all the above-coded sentences, we find that – In sentences 1
Question : Directions: Select the option figure in which the given figure (X) is embedded (rotation is not allowed).
Solution : Since the rotation is restricted. So, the embedded figure will have the same orientation as the main figure. By comparison of the question figure with all the option figures, it is evident that the given question figure is embedded only in the third option figure.
Hence,
Question : Select the option that expresses the given sentence in direct speech.
Kiran says that he worked hard for a good rank.
Option 1: Kiran said, "I worked hard for a good rank".
Option 2: Kiran says, "I work hard for good rank".
Option 3: Kiran has said, "I worked hard for a good rank".
Option 4: Kiran says, "I worked hard for a good rank".
Correct Answer: Kiran says, "I worked hard for a good rank".
The steps of conversion are as follows:
Question : The book titled "Speaking Truth to Power: My Alternative View" is a collection of articles by:
Option 1: Yashwant Sinha
Option 2: P. Chidambaram
Option 3: Arun Shourie
Option 4: Mani Shankar Aiyar
Correct Answer: P. Chidambaram
Solution : The correct option is P. Chidambaram.
Speaking Truth of Power, a collection of brief essays by P. Chidambaram, appeared in The Indian Express's weekly columns in 2017.
The book was released in 2018. The well-reasoned, provocative articles in this book address a wide
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