my height had stopped from 1 year I am 17 year old and 5.6 ft tall how can I increase my height fast
Answers (2)
Student Expert
31st Oct, 2019
Hello,
Please don't worry you you will grow as you just 17 year old boy. For boys they height keep on growing till 21. So that is not a problem 5.6 is a very good height and their is still a room that your height will increase. So don't worry. Rest you can take more vitamin rich vegetables, eat green vegetables, maintain your diet . Do yoga as much as you can. All this will help you.
Best wishes
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Comments (1)
thank you sir
but i'am not growing since 1 year. That time and now also my height is same
but i'am not growing since 1 year. That time and now also my height is same
Reply
Student Expert
31st Oct, 2019
hey,
5.6 ft is not a bad height. human heights depends on 70% of their heredity and 30% on your self like how much work out or exercise you can do to make your height a little more. you may contact with the physical trainer and make a schedule to go for jogging and exercise. make a healthy diet and follow it.
that would help.
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