what to do for study continously for 4-5hrs ?

Hi,

In order to be able to study for long duration of time, it is important to take short but effective breaks. For example, it is advisable to study for 55 mins at a stretch and take a 5 mins break and again 55 mins study and 5 mins break, as compared to 2 hours. Same thing you can apply to 4-5 hours of studies.

Because when you study for 2 hours at a stretch then you may hit saturation in your 58th min or so and then whatever you study may not register that well and it may be a bit difficult for you to recollect what you have studied later.

If you take short controlled 5 mins break then this will help you to come out of that saturation mode and will keep your mind fresh and ready for more learning.

So to study for 4-5 hrs take mini breaks, make sure the breaks are short and you come back to studies. Also, incase you miss on the time you have decided to study and are left with a shorter duration; don't get discouraged and utilise the amount of time left with you.

Hope this helps.